Choosing between a clamp and grommet monitor mount is one of the first decisions you make when setting up a monitor arm. The wrong choice affects stability, cable management, and how well the arm works with your desk long term.
This guide covers how each mount type works, where each performs better, and how to choose the right mount for your specific desk and monitor setup.
Clamp vs Grommet - What Each Is
Desk Clamp
A desk clamp - sometimes called a c-clamp or monitor arm clamp - grips the edge of your desk without requiring any holes.
The clamp has two plates: one sits on top of the desk surface and one underneath, with a bolt that tightens to grip the desk edge securely.
Most monitor arms come with the clamp included as the default mounting option.
The clamp requires adequate desk thickness - typically 10-80mm depending on the arm - and a solid desk edge the clamp can grip without flexing.
Position the HUANUO FlowLift Single Monitor Mount clamp where you want the monitor arm base, tighten, and you're done.
Grommet Mount
A grommet monitor mount - also called a bolt-through mount - passes a bolt through a hole in the desk and secures the monitor arm base from the underside of your desk.
Some desks come with pre-drilled holes or a pre-drilled cable management hole that fits standard grommet hardware. If yours doesn't, you drill a hole for a grommet yourself.
The monitor arm base sits on top, the bolt goes through the hole, and a washer and nut tighten from underneath to distribute the load across a wider area of the desk surface.
The result is a more permanent, more stable installation than a clamp. You can try out the HUANUO Dual Monitor Stand, which offers optimal stability especially for dual screens.
Freestanding Monitor Stand
Worth a brief mention. A freestanding monitor stand sits on the desk surface without clamping or drilling like the VIVO Freestanding Dual Monitor Stand.
Useful when neither clamp nor grommet is practical, but it doesn't free up desk space the way a mounted arm does and isn't a true monitor arm setup.




